The Whittlesea Men’s Shed recently worked with the Plenty Valley Community Health to create the cookbook, A Beginner’s Kitchen.
The cookbook provides simple healthy advice and ideas that anyone can use to prepare budget-wise, easy, varied, healthy, nutritious and tasty dishes for 1 person.
Divided into the seasons of the year, the cookbook includes 14 different breakfasts, lunches and dinners for each season.
A Beginner’s Kitchen is targeted at mature men who live alone, have lost a partner or are required to take over the role of planning, shopping and cooking meals.
It aims to encourage confidence by helping the reader prepare healthy meals on a limited budget, rather than taking the easy option of expensive convenience food.
The cookbook has been created with the assistance of a community grant from the City of Whittlesea and the collaboration of staff and volunteers of Plenty Valley Community Health.
You can download for free https://mensshed.org/wp-content/uploads/2015/03/Beginners_kitchen.pdf or contact Whittlesea Men's Shed for the price of a hard copy.
The cookbook provides simple healthy advice and ideas that anyone can use to prepare budget-wise, easy, varied, healthy, nutritious and tasty dishes for 1 person.
Divided into the seasons of the year, the cookbook includes 14 different breakfasts, lunches and dinners for each season.
A Beginner’s Kitchen is targeted at mature men who live alone, have lost a partner or are required to take over the role of planning, shopping and cooking meals.
It aims to encourage confidence by helping the reader prepare healthy meals on a limited budget, rather than taking the easy option of expensive convenience food.
The cookbook has been created with the assistance of a community grant from the City of Whittlesea and the collaboration of staff and volunteers of Plenty Valley Community Health.
You can download for free https://mensshed.org/wp-content/uploads/2015/03/Beginners_kitchen.pdf or contact Whittlesea Men's Shed for the price of a hard copy.